Dealing with Pain

How to Survive CRPS/RSD Flares

How to Survive CRPS/RSD Flares If you have CRPS/RSD you know that managing the daily pain is one of the toughest jobs that a person could have. Now add a flare on top of that and it often times knocks us down, throws us backward or derails ANYTHING we are trying to do in our… Continue reading How to Survive CRPS/RSD Flares

Chronic Illness · Coping Tools · CRPS/RSD · Mindful Mondays

Mindful Mondays: How to Show Compassion to a Body in Pain

How to show your body compassion during your difficult moments of pain. Changing the narrative that we tell ourselves.

Chronic Illness · CRPS/RSD · Writings

Finding Inspiration in Warriors: The day that my CRPS did not win

Finding Inspiration in Warriors: The day that my CRPS did not win Sometimes when harsh realities of the world and the pain within my body come crashing down on me; I can’t see any hope in the future. I feel that I am lost, stumbling in the dark trying to find a light. A match.… Continue reading Finding Inspiration in Warriors: The day that my CRPS did not win

Chronic Illness · CRPS/RSD · Dealing with Pain · Uncategorized

Things I have learned from CRPS in 39 days (after joining a gym)

CRPS is such an awful and mysterious disease.  It affects each of us different and what may help one day will not help the next.  This is in no way suggesting that if you suffer with CRPS that you should go out and join a gym. I am also not suggesting that I have all… Continue reading Things I have learned from CRPS in 39 days (after joining a gym)

CRPS/RSD

Today I wear Orange

Today I wear Orange not because it will benefit me, but because it WILL benefit my loved ones, friends and those around the world who have never heard of CRPS, Complex Regional Pain Syndrome Today I wear Orange to educate people of the symptoms and triggers to this disease that is progressively trying to take… Continue reading Today I wear Orange

Coping Tools · CRPS/RSD

Dear Warrior

Dear Warrior, I see you tonight as the moon rises and the world settles down to sleep. I see you lying ever so quiet in your most comfortable spot, trying to be just that… comfortable. But for many, the comfort does not come and neither will sleep. The fire within our body ramps up as… Continue reading Dear Warrior

CRPS/RSD · Dealing with Pain · Ketamine

CRPS: A Moment With No Pain

Tonight as I finished a very long and active day, I ended my evening with a HUGE surprise…. (sorry the video is shaky, I was excited!)   As Always: Much Metta, Kelly