Coping Tools · CRPS/RSD · Dealing with Pain · Relationships

RSVP: No. When my diagnosis makes me a bad friend

Cancelling plans is one of the hardest things about being sick.
RSVP NO. When my diagnosis makes me a bad friend

Believe it or not; sometimes I forget I am sick.   I forget that my body doesn’t allow me to do certain things or multiple things per day. I forget that a walk into the store to grab milk, may be the only thing I can do today or that driving a short distance can take up all the energy that I have stored.  You see the thing is, my diagnosis is a moving target, always changing.  Somedays I am able to work and pour a bowl of cereal for dinner.  Other days I don’t even get out of bed.  I never know what I will feel like on any given day.

Today my friend from childhood asked me if I would like to go to a concert with her this evening. I was so excited. I was finally getting out of my small town and could socialize while hearing music!

I needed this.

I needed to hear music.

I needed a friend.  

I was equally excited because I had been trying to set a date all summer to check out a horse farm near me and today was the day I was going to go and talk about options for riding. I smiled and thought things were starting to look up after one of the most difficult weeks of my life (that’s a whole different post).

I took a shower and dried & straightened my hair and threw some jeans on. As I began to descend down the stairs to check on the pups, my body screamed in pain. The type of pain that stops me dead in my tracks. My legs began burning, stabbing, shooting electrical pulses throughout my entire body. When I got to the bottom of the staircase I wanted to throw up. (A brand new symptom that has just emerged.) When my brain cannot handle the level of pain I am in, I reflexively want to puke. Sometimes I do, sometimes I can lie down and will it away. Today I wanted to punch it in the throat.

I was mad. I clenched my jaw and felt my willpower rear up for battle. “I can do this!!!”, I thought. “I can make this happen, I need to make this happen!”. A slight breeze through the window created a chill down my arms. I sighed.  I was tired. As the breeze brushed past me, I felt my will power bow down and surrender to the reality of my situation.

I laid down in the recliner wincing in pain.  I sadly messaged my friend that I wouldn’t be able to make it and I wanted her to be able to find another person for the event. I hit send and I cried.

I didn’t want to be the girl who cancelled at the last minute. I didn’t want to be the girl that she was irritated by because I said yes and then 45 minutes later, cancelled. I didn’t want to be this girl.

For the past year and a half, I had sadly scrolled through pictures of my friends having fun together. They went to concerts,  fundraisers,  bars with live music, girls’  trips, wine tastings and vacations. They smiled as they posed for pictures that captured their bond as friends, their happiness and care-free moments.   As I scrolled through the posts I felt my heart break each and every time. I longed to be there, sharing the moment & enjoying the unique opportunity to be around people.

I use to be the girl who was always spending time with my friends, going on fun and crazy adventures. I use to be the life of the party. I was funny, I was spontaneous, I didn’t have a filter. I use to dance all night to live music. Prancing around on feet that didn’t hurt, waving my body like a crazy hippie. I loved it. I danced like nobody was watching and I am glad I did because now my body can no longer dance. I no longer can close my eyes and feel the rhythm while dancing in a circle with my girlfriends. I cannot stand in front of my mirror while getting ready in the morning and dance while putting on make up. I no longer sing into brush microphones or pretend I’m Madonna.  Instead I sit in front of the mirror and use thick concealer to hid my dark circles under my eyes.  I use bronzer to add color to my pale skin which never sees the sunshine and I practice smiling through CRPS jolts of pain.

I’m not cancelling because I don’t like you.  In fact I would love to be able to spend time with you but sometimes I can’t leave my bed.

I try to be grateful, I really do and I don’t want to seem like I am complaining because I am thankful for the life that I have and the things that I am able to do. But some days it just sucks. I don’t get invites to hang out with people very often which is a different world for me. It’s a lonely world. I know I have friends who have invited me to things, and I have had to back out of at the last minute. I know that’s frustrating. It’s frustrating for me too. Every cancelled plan that wedges a distance between my friends and I, is a moment that I grieve. Many nights I cry that I cannot be a friend who is dependable, that now people are uncomfortable because of my pain and they don’t want to upset me if it ends up that I can’t go. I get that too.

I’m sorry. It’s harder for me than you would ever imagine. I have a distinct memory of all of the plans I have not been able to follow through on because of a stupid disease. I try not to think about how different my life would be if I could actually go on these adventures with you. I’ve missed birthdays, lunches, dinner dates, girls nights, book clubs, movies, the county fair, parades, holidays, dance recitals, concerts and trips.

This summer I was able to do a handful of things with friends and not end up cancelling.  Those were moments that I hold onto when I have days like today.

So tonight I will not be swaying back and forth to the piano music as it flows through the mountain venue. Instead, I will be laying in bed, watching HGTV & eating ice cream, wishing I was with friends.

So I ask this simple thing from you: Please don’t stop asking me to go. Every invitation warms my heart and breaks through the loneliness and isolation of this disease. I may not always be able to go but I will love that you asked.

Much Metta.


19 thoughts on “RSVP: No. When my diagnosis makes me a bad friend

    1. Im reposting this. It is exactly how I feel. People are angry and ignore me. It’s just me 15 yo and I. Now she’s been diagnosed and has been excluded. Thank you for being a voice to relay a message for some of us.

      Liked by 1 person

      1. Thank you Erica. I hate that people don’t understand but I have found that my true friends understand and they try to still invite me bc they see I am mostly myself on good days. ❤️


  1. I’m sure everyone with a chronic illness can relate to this. You write so beautifully and explain so simply something we have to deal with on a daily basis. I hope your friends read your blog, it will help them understand what you go through xx

    Liked by 1 person

  2. As I read your post, I felt like you were inside my head listening to the battles in my head. This posts literally describes me on every level of my emotions I am dealing with in letting my family and friends down. I used to be just like the person you described. I miss her and would love to see her in the mirror one day again, yet knowing she is gone and may never be back. Thank you for sharing this moment in your life. Sending gentle hugs!!!!❤️❤️❤️

    Liked by 1 person

  3. I certainly know where you are coming from, it sounds like myself. I love to go to places and be with friends, but they leave you when you have had to say “no” to often as you be fine and in terrible pain within an 1/2 hour. No one quite understands, but I still am blessed. Thank you for sharing what you are going through.

    Liked by 1 person

  4. I feel your pain it sucks my motto is one day at a time, but sometimes I get really pissed at me so I forget I have this horrible thing fibro. God bless you


  5. Related to much of your words. Friends do stop asking. They try but can’t grasp why your health is up,down and unpredictable. Feeling guilty for being so needy at times. Lady’s groups have been my answer as it’s not as disappointing to others if I can’t attend.

    Liked by 1 person

  6. I have had CRPS for about 12 years now. I rarely cry but this made me shed a tear, because … well because I am one who lives what you wrote! I was also the “life of the party”, spontaneous etc but now … very few even bother to invite me [I think I can count on one hand, with fingers left over, how many invite me … 2, invite me KNOWING that chances are I can’t but they refuse to let me feel out of sight/out of mind, I am blessed for those two!]

    Thank you for sharing, know, KNOW you are NOT alone! We share the struggle, we share the fight against this damn beast that now rules our lives!
    your friend in pain


  7. thank you. I shared this because I couldn’t say it better myself. you give those of us with chronic illness a voice, and you give our loved ones access to a compassionate perspective and the ability to understand better. thank you. it takes some of the isolation away to see I’m not alone.

    Liked by 1 person

    1. Veronica… thank you for your kind words. We are never alone even in the most difficult times. Although it does feel that way. Do you a good online support group? Or fb page? I’ve found really great support in those
      Communities. Sending good vibes your way Veronica.


  8. How utterly freshimg to hear the words I have been unable to articulate through fear of being called a drama queen. I often feel this way and to cancel breaks my heart. I was diagnosed with fibromyalgia in 2015 and since this time I’ve found myself in a world of loneliness. This community is wonderful and so supportive. Thank you for sharing this blog.


  9. A portrait of a life similar to mine. In fact my blog from 2 days ago is eerily similar. Lol! it’s called, I’m Not a Flake, I Have Chronic Pain
    I am looking forward to reading more of your content. While we don’t share the same maladies I understand the devastating impact chronic pain and illness has on a life.
    I’m so glad I came across your post. You have a lovely writing style, great voice.
    Take care,


  10. Reading your post from 2016, hit a cord inside me that you have been living in my head and heard my cries of pain and loneliness. My classmates from high school get together now that we all hit our 50’s. I was able to make the first gathering which I am sooo thankful I did. Because on days like today, they are the memories I lean on to get past the pain. Since then, I have missed 5 years of actives/concerts with my friends and have cried myself to sleep. Even though these are the moments I feel alone the most, I can read your site and know that I am not alone. Thank you from the bottom of my heart for sharing your emotions with us. I don’t know what I would do if I didn’t have your site to go to when I need a virtual hug.

    So today I want to send you my love and hugs for your dark days and know we are all here for you as well.


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