CRPS/RSD

#Crushcrps 7 day challenge 

#crushcrps  7 day Instagram Challenge! A few weeks ago I came up with the idea of a challenge for those of us suffering from CRPS.  I wanted to change the narrative. I wanted to talk more about positive movement instead of overwhelming high levels of pain.  I wanted to post pictures of moving through the… Continue reading #Crushcrps 7 day challenge 

Coping Tools · CRPS/RSD · Dealing with Pain · Mindful Mondays

Mindful Mondays: Learning Acceptance in Chronic Pain

Mindful Monday: Learning Acceptance in Chronic Pain Lately I have been listening and reading a lot about acceptance. I’ve been trying to relate it to my diagnosis and the chronic pain that I experience everyday.  This weekend I dove a little deeper into the topic of acceptance, as I just couldn’t wrap my head around… Continue reading Mindful Mondays: Learning Acceptance in Chronic Pain

Chronic Illness · Coping Tools · CRPS/RSD · Dealing with Pain · Writings

I Am A Bad Patient

I Am A Bad Patient. The Fear of Advocating I am 36 years old. A Licensed Clinical Social Worker. An advocate. A friend who loves laughter. A writer. A traveler. An animal lover. A sister. A daughter. A fierce woman. An Educator. I am also a patient with chronic excruciating pain. I live with a… Continue reading I Am A Bad Patient

Chronic Illness · Coping Tools · CRPS/RSD · Mindful Mondays

Mindful Mondays: How to Show Compassion to a Body in Pain

How to show your body compassion during your difficult moments of pain. Changing the narrative that we tell ourselves.

Chronic Illness · CRPS/RSD · Writings

Finding Inspiration in Warriors: The day that my CRPS did not win

Finding Inspiration in Warriors: The day that my CRPS did not win Sometimes when harsh realities of the world and the pain within my body come crashing down on me; I can’t see any hope in the future. I feel that I am lost, stumbling in the dark trying to find a light. A match.… Continue reading Finding Inspiration in Warriors: The day that my CRPS did not win

CRPS Chronicles · CRPS/RSD

The CRPS Chronicles

  The CRPS Chronicles Hello Warriors! Welcome to my blog, The Invisible Warrior. If you are a returning subscriber thanks for checking back in and if you are new, I hope that you find this information, my stories & reviews helpful. You can read more about me here, and how The Invisible Warrior was born.… Continue reading The CRPS Chronicles

Chronic Illness · Coping Tools · CRPS/RSD · Mental Health · Mindful Mondays

Mindful Monday: Finding Balance with Stress

This past week has been quite a whirlwind for me. I have noticed that everyday it gets harder and harder to get up and get going in the morning. I found myself repeatedly late for work because I was turning my alarm off in my sleep or when I was up, I just couldn’t slide into… Continue reading Mindful Monday: Finding Balance with Stress

Coping Tools · CRPS/RSD · Dealing with Pain · Mindful Mondays

Mindful Mondays: Minding the Pain

Chances are if you follow my blog you may struggle with some type of chronic pain disorder (or you are an awesome supportive friend!).  In the past few years as I have been dealing with my own painful diagnosis, I have found that most people in my life have some sort of relationship with chronic… Continue reading Mindful Mondays: Minding the Pain

Chronic Illness · CRPS/RSD · Dealing with Pain · Uncategorized

Things I have learned from CRPS in 39 days (after joining a gym)

CRPS is such an awful and mysterious disease.  It affects each of us different and what may help one day will not help the next.  This is in no way suggesting that if you suffer with CRPS that you should go out and join a gym. I am also not suggesting that I have all… Continue reading Things I have learned from CRPS in 39 days (after joining a gym)

Chronic Illness · Coping Tools · CRPS/RSD

Hear Our Voice: How to Advocate for Your Beliefs From Your Couch

I am a social worker. Not only as my job, a way to make money and put food on the table but also as a person. It has been a part of my identity for the last decade. The passion that I have for making a difference in those lives around me is a fire that… Continue reading Hear Our Voice: How to Advocate for Your Beliefs From Your Couch