Chronic Illness · Coping Tools · CRPS/RSD · Mental Health · Mindful Mondays

Mindful Monday: Finding Balance with Stress

This past week has been quite a whirlwind for me. I have noticed that everyday it gets harder and harder to get up and get going in the morning. I found myself repeatedly late for work because I was turning my alarm off in my sleep or when I was up, I just couldn’t slide into… Continue reading Mindful Monday: Finding Balance with Stress

Mental Health · Mindful Mondays · Relationships · Uncategorized · Writings

Mindful Mondays: Being Present in Your Life

Here we are, we made it through another week!! You are probably finding yourselves shifting back into your routine after the holidays. You may even be trying to hang onto some resolution goals that you made for the new year.  Give yourself a pat on the back!! This is one of the hardest week for most… Continue reading Mindful Mondays: Being Present in Your Life

Mindful Mondays

Mindful Mondays: Letting Go of 2016 & Celebrate You!

Hi there 🙂 Thanks for reading! If you have been a reader in the past, welcome back and if you are new… I hope you find the following post helpful!  It is my intent to share Mindful Mondays Posts on The Invisible Warrior every week.  Last year the initiative was put on hold while I… Continue reading Mindful Mondays: Letting Go of 2016 & Celebrate You!