Mental Health · Mindful Mondays · Relationships · Uncategorized · Writings

Mindful Mondays: Being Present in Your Life

Here we are, we made it through another week!! You are probably finding yourselves shifting back into your routine after the holidays. You may even be trying to hang onto some resolution goals that you made for the new year.  Give yourself a pat on the back!! This is one of the hardest week for most… Continue reading Mindful Mondays: Being Present in Your Life