Hi there 🙂 Thanks for reading! If you have been a reader in the past, welcome back and if you are new… I hope you find the following post helpful!  It is my intent to share Mindful Mondays Posts on The Invisible Warrior every week.  Last year the initiative was put on hold while I… Continue reading Mindful Mondays: Letting Go of 2016 & Celebrate You!
My life is a giant shit storm right now. I haven’t written lately because facing these painful realities are sometimes more painful than the CRPS itself. This evening I decided to face my monsters and put on a suit of courage. I have to write to process what is happening with the destruction of my… Continue reading When My Happily Ever After Couldn’t Survive the Storm
Hello there and thank you for joining me for Mindful Monday. Last week I wrote Part I about The Dangers of Should-ing all over Yourself & asked readers to notice the “shoulds” that were unhelpful in their own lives and toss them to the side.  The intention of this Mindful Monday is to improve awareness… Continue reading Should-ing Vs. Chronic Illness & Pain
I am starting off this blog feeling rather speechless. Speechless because for the first time in my life I don’t have an answer or a plan that I am satisfied with. All of my answers depend on a shady source that doesn’t have a good track record in being dependable. And although I am… Continue reading In the Pursuit of Balance
Mindfulness Based Stress Reduction Today is the kick off of  Mindful Mondays! This idea came to me as I was meditating one evening and it seemed to resonate with me. Every Monday I plan to write about a topic and share how having a mindful practice can help center your life & ultimately give you… Continue reading Mindful Monday
The Invisible Warrior 