In the Pursuit of Balance

July 18, 2016January 2, 2017 theinvisiblewarrior2 Comments

I am starting off this blog feeling rather speechless. Speechless because for the first time in my life I don’t have an answer or a plan that I am satisfied with. All of my answers depend on a shady source that doesn’t have a good track record in being dependable. And although I am… Continue reading In the Pursuit of Balance

Chronic Illness · Coping Tools · Mental Health · Mindful Mondays · Uncategorized

Mindful Monday

June 27, 2016January 2, 2017 theinvisiblewarriorLeave a comment

Mindfulness Based Stress Reduction Today is the kick off of Mindful Mondays! This idea came to me as I was meditating one evening and it seemed to resonate with me. Every Monday I plan to write about a topic and share how having a mindful practice can help center your life & ultimately give you… Continue reading Mindful Monday