Coping Tools · CRPS/RSD · Dealing with Pain · Mindful Mondays

Mindful Mondays: Learning Acceptance in Chronic Pain

Mindful Monday: Learning Acceptance in Chronic Pain Lately I have been listening and reading a lot about acceptance. I’ve been trying to relate it to my diagnosis and the chronic pain that I experience everyday.  This weekend I dove a little deeper into the topic of acceptance, as I just couldn’t wrap my head around… Continue reading Mindful Mondays: Learning Acceptance in Chronic Pain

Mindful Mondays

Tired of the Political Rollercoaster? Here Are 37 ways to be kind to others (Mindful Mondays)

I don’t know about you, but I am physically and emotionally exhausted from the last few days.  We said goodbye to one president and swore in a new one.  And then we Marched.  We stood up for individuals’ rights across the nation. My social media has been a battle ground.  People are bullying their friends… Continue reading Tired of the Political Rollercoaster? Here Are 37 ways to be kind to others (Mindful Mondays)

Chronic Illness · Coping Tools · CRPS/RSD · Dealing with Pain · Mental Health · Uncategorized

In the Pursuit of Balance

  I am starting off this blog feeling rather speechless. Speechless because for the first time in my life I don’t have an answer or a plan that I am satisfied with. All of my answers depend on a shady source that doesn’t have a good track record in being dependable. And although I am… Continue reading In the Pursuit of Balance

Coping Tools · CRPS/RSD · Dealing with Pain · Relationships · Uncategorized

the words that heal me

  This past week I have been struggling with writing my blog. I have had an intense week of pain shadowed by the inability to write a quick (but fabulous) post. The combination of the two became overwhelming frustrating as I racked my tired and overstimulated brain for an article that would rock the world. Needless… Continue reading the words that heal me